Yoga Studio
What is Aerial Yoga?
Tuesday 4:30
Thursday 6pm
Saturday 12pm
Aerial yoga adds excitement with hammocks, allowing for gravity-defying poses that boost mood, flexibility, and core strength. The hammock aids deeper stretches and makes workouts thrilling. Book Here
What is Hatha Yoga?
Tuesday 6pm
Thursday 4:30pm
Saturday 10:30am
Hatha yoga is a gentle practice that aligns mind and body through postures and breath control, promoting balance, stress relief, and improved well-being. Regular practice enhances posture and brings serenity and strength. Book Here